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Power, Speed and Agility Performance Program (U8-U18)

Home » Programs » Power, Speed and Agility Performance Program (U8-U18)

Power, Speed and Agility Performance Program (U8-U18)

Speed, agility, quickness, and power (SAQ) training is often associated with sports, strength and conditioning, and other physically demanding activities. Upon closer observation, we realize we have missed the everyday events and activities that can greatly benefit from SAQ training.

Our new program will apply concepts that will assist in coordinating repetitive everyday movements and strengthen sport specific actions. Our methods of training will support the previously mentioned scenarios but will also enhance workouts for anyone who is involved in recreational/competitive sports and exercises on a regular basis.

Time

5:30pm to 6:30pm

Location

Queen's Park East Turf

Ages

U8-U18 Boys and Girls

Cost

$175 (shirt included)

Register With PowerUp!

The schedule provides a structured plan for the team practices throughout the fall season, indicating the dates, times, and field locations for each session.

Kindly note that while this schedule serves as a guiding plan, occasional changes may occur due to unforeseen circumstances or weather-related issues. Therefore, staying updated with any communicated adjustments is highly recommended.

Read the Frequently Asked Questions

Get the answers of the questions you may have in your mind about soccer and NWSC.

Children who are turning 3 in this calendar year. They register as U4. U means Under.

Most teams generally start play the first or second week of September.(Subject to changes)

The season usually ends for U4 – U8 the second week in March.

Older teams may play longer depending on their success. There is a Christmas break mid-December and restarts the week after the holidays.

Yes we do! The only time you may not play is if your field has been closed.

Your child will need soccer cleats, shin guards and a water bottle. Jerseys, shorts, and socks are provided by the Club. Goalkeepers typically provide their own gear at the divisional level (U13 and older) however the Club will provide Goalkeeper gear for U8 through U12. (Subject to changes)

Yes you can, although this will be subject to late fees and you may be placed on a waitlist

Financial assistance for youth players is available!

NWSC is proud to work with and have the support of organization's like KidSport, Jumpstart, and Athletics4Kids